Wednesday, 21 December 2022

2019 Liverpool Leeds Canal Race Report

 Race Report 

So, the 130-mile Liverpool to Leeds Canal race. My previous longest race was 107 miles walking from Belfast to Dublin in 2018. The furthest I'd run in one go before was about 17 miles and that was a few years ago. I hadn’t run regularly in quite some time. But I started training the Monday before New Year giving me 34 weeks and I was already a pretty decent ultra-walker so how hard could it be? From races I’d done before, the runners seemed to spend a lot of time walking so I might even have an advantage, right? 


34 weeks later with over 1500 miles logged and a longest run of 32 pretty comfortable miles I felt ready as I waited at the hotel for my taxi. Which was late. And later. And OMG we have 10 minutes to the start and she’s only just pulling up. To her credit she drove 100 meters down a closed road to get me within about 50 meters of the start line with a full 3 minutes to spare. Crises averted. 


I put myself at the very back and off we went at 6am with the temperature already pushing 20C. I’d decided to stay last and find out what’s what by just hanging on to the last runner or two but a glance at my watch showed even the last runner or two were doing sub 10 min miles so I slowed down and let them all go. Nutters. I was confident they were going to suffer. To be fair a few quickly realised and slowed down also. I was sticking to my plan of jog for 25 mins, walk 5 mins which averaged out at just over 11 min miles. About 7 miles in, after toing and froing with a lady for a bit, we settled in alongside each other for chat. Her name was Debbie Jewson and she opened with “Wow. You walk quicker than I run. You must know Richard McChesney?”. I heard that line a LOT over the next day or two. The Mad Kiwi is a celebrity in these circles! 


We chatted for a few miles before she dropped back, and I carried on averaging a little over 11 min miles into checkpoint 1 at around 15 miles. There were plenty of people sat at the checkpoint, eating, drinking etc. I just filled my bottles with water, grabbed some tailwind and left behind at least half a dozen runners. All part of my pre-race plan. As a walker we don’t tend to stop for too long, so I thought I’d probably make up time and places here. 


Another part of my plan was to maintain the jog/walk only until around lunch when it would be too hot to sensibly run. Then I could take advantage of my walking efficiency and stick to around 13m30 pace but keep the heart rate down. I pushed through to 12pm before I switched to walking. 32.5 miles in 6 hours. I probably should have slowed earlier though. I was drinking as much as I could, but I was still quite dehydrated. I was collecting around 2 litres of fluids - water, water with an electrolyte tab and tailwind - at each checkpoint. But I was running out before the next one and my mouth was so dry, I didn’t have enough saliva to eat anything. Chatting to others I think this was a common complaint. By midday it was pushing 25C and climbing. 


Heading into Wigan Pier at 35 miles I was desperate for more fluids and fantasising about a pint of lemonade from a pub. But all the pubs and shops seemed to be on the other side of the canal. I asked a local who pointed me to a Domino's Pizza where I grabbed 3 bottles from the fridge. Water, coke and lemonade. Then I made my first mistake. I stood outside and necked a very cold bottle of lemonade in one go. My stomach got bloated and I quickly felt sick. The next few miles were all uphill passing the spectacular Wigan Flight series of 21 locks. I’d been looking forwards to this for months but wasn’t able to enjoy it. I needed to be sick, but it wasn’t happening. 


The surfaces had already been varied. From smooth paving to good dirt tracks. Rocky, stony paths that pound the soles of your feet. Rutted, stony sections. Hard mud. Narrow, depressed grooves ready to turn your ankle. I knew I had a blister on the end of the right middle toe, and it popped at about 38 miles. I found a bench, taped it over so that the nail didn’t start lifting off and carried on feeling awful but telling myself it was just a bad patch. And the good thing about a bad patch is that it is always followed by a good patch. Once the sun started to set, I was confident I’d be back on it. 


I’d passed quite a few by now and seemed to be in a bit of a limbo. Ignoring the couple at the very front there seemed to be two groups forming. Those mainly walking interspersed with a few short runs were now behind me. Those who were mainly still running with a few short walking breaks were well ahead. I only saw one person from CP3 (40 miles) to CP4 (55 miles). Luckily, I kept coming across a very kind lady supporting a fellow runner and she was topping up my drinks and offering encouragement. The support from the official checkpoint crew and everyone else was brilliant. They were very aware how much we were suffering in the heat and they did everything they could to keep us going. 


At CP4 I realised I wasn’t quite going to make CP5 (70 miles) before dark so I grabbed a long sleeve top and my head torch. I kept seeing someone a good distance ahead. I think this was the runner the kind lady was supporting. But about 5 miles shy of CP7 I needed a toilet stop. I took the chance to change into the longer top and get ready for the night and so was stopped for around 5 minutes. This seemed to put me just out of synch with them and I didn’t see either again for a long time. However, I’d passed the half-way point and sung my customary “Living on a prayer”. “Whoa, we’re half-way there. Whoa-oh, I’m running on a prayer”. It cheers me up. Shame there was nobody else there to hear it. To my ears I sounded amazing! 


By the time I reached the Marquee at CP5 (21:30) it was dark and there were a few people in there having a rest and something to eat. The checkpoint crew had camping stoves and had laid on a variety of hot food and drinks for us. This was the first time I’d decided to actually stop and “join in” so I was plonked in a chair whilst someone filled my bottles, somebody else made me a cup of tea and yet another person got me a plate of beans and boiled potatoes. The tea went down a treat (the best cup of tea I’d had all day!), the beans were manageable, and the potatoes got left behind. I stood up a bit gingerly – beware the chair! – thanked everyone and announced that I was now ready to skip lightly off down the towpath. This was greeted with much laughter and derision which I took as a challenge. So, I skipped, Morecombe and Wise style off into the night for the start of the 9 or so hours of darkness. Well, if you aren’t going to enjoy yourself then what’s the point? 


The next section (70-84 miles) had two tunnels which required navigating around via roads, subways, paths, gates, tunnels and housing estates. I’d read plenty of reports of people getting lost here and the organisers allowed a huge 6 hours to cover it. But I had a GPX track installed on a mapping app on my smartphone, so I was confident I was going to be okay. The first tunnel was within a mile or two. I passed someone staring at their maps just before the diversion, but I took out my phone and just followed the red dot and cruised through. I was picking up the pace again. My stomach finally felt good and I didn’t feel too badly dehydrated. My fluids were lasting longer now that it was a bit cooler and I do a lot of my training at night, so this was all pretty comfortable territory for me. Around 80 miles the infamous Foulridge tunnel section was coming up with a 1.5-mile diversion involving several turns and gates that has caught out many a racer in the past. I sailed through feeling pretty smug. What comes after pride? 


I passed through CP6 where one of the support crew explained we were going to be diverted around a closed section of path. But there would be people up there to guide us around it on roads so it wouldn’t be a problem. We had already been told this section was being repaired but the organisers had been led to believe it was all passable with care and that we could get around the safety fences used to close off these sections to the general public. This had now changed for one short section. A runner called Matthew Bowers passed me as I took another toilet break, but I wasn’t far behind. I would occasionally see the light from his torch or hear him open and close a gate ahead of me. A few miles before the diversion we had instructions to cross over bridge 165 at mile 91. I saw Matt’s torch on the bridge. He hesitated for a bit and then headed back down the other side. I followed him down quite a steep lane. He stopped. I passed. He caught up. We both stopped. We’d gone the wrong way. Back up the VERY steep lane which was at least twice as long on the way back up as it had been coming down. Back at the bridge we discovered the gate we had both missed and headed through, a bit cross with ourselves. From the top of the bridge no other lights were visible, so we were at no risk of being passed as a result of our error. 


Matt was running with walking breaks. I was walking with running breaks, but it averaged out about the same. He reached the diversion at bridge 169a just ahead of me, but I could see and hear a marshal guiding him up onto the road and explaining where to re-join the canal. It all sounded simple enough. And it was. On the mile or so of road I was able to stretch out the hips and glutes with some proper race-walking. Quite a relief after several miles of looking at your feet skipping over rocks and roots. I caught Matt, spotted the high-vis bib tied to a gate post, headed though and down onto the canal at bridge 172. Simples. 


We both stopped. The instructions said to re-join on the right-hand path, but we were on the left. We found a footbridge over a lock, crossed over, climbed over a style – not easy after 95 miles – walked a short way and the path ended. We debated for a few minutes, went back over the style, over the bridge and down the left side. There was a safety fence and clearly no safe way to get around. Maybe we hadn’t looked hard enough for the path the first time. Bridge. Style. No path. Style. Bridge. Back to bridge 172 and the Hi-Vis bib. So, we phoned race HQ and explained our problem. The lady on the phone obviously couldn’t see what we could see or where we were but slowly and carefully, she read the instructions back to us. Sure enough, we should carry on and expect to have to climb around some fences. So, off we went but a bit puzzled that we were on the left side of the canal and we knew the next checkpoint was in about 5 miles and on the right. But there would be plenty of bridges between now and then to get back over. 


It took some effort to get around the first fence. Then I had to partially dismantle the second fence half a mile on. Strange. And there was clearly still no path over on the right side. Another fence involved climbing a dry-stone wall. More awful path clearly under repair. Then we came to a fourth fence under a bridge clearly marked 169a. The very bridge we had been diverted from 48 minutes ago. We were running back towards Liverpool. This was why the path was on the “wrong” side. This was why the fences were impassable unless you dismantled them first. It took a few minutes to accept the awfulness of the truth. All the problems had clearly been clues as to the terrible mistake we had made. We had been expecting to see mile marker 95 but, instead had seen 93. We just felt disheartened that we hadn’t yet gone as far as we thought we had. Now we realised we had been going backwards. We hadn’t even seen bridges 170 or 171. Maybe we missed them, but they aren’t all marked with their numbers 


As we turned angrily back to walk through the “impassable” fences to bridge 172 we instantly spotted the most obvious indicator of our mistake. There, ahead, were the first signs of morning just lightening the sky. In the East. Towards Leeds. For the last 25 minutes the dawn had been laughing at our backs as we unknowingly walked West. We were both pretty angry. I was seething on the inside. Matt was far more vocal. He had done both the other two events in the series (The Grand Union and the Kennett Avon – 145 miles each) and was racing for both time and position. He’d lost an hour and probably several places. Kennett Avon had only been 4 weeks ago and he admitted his legs were now trashed. I’d set my sights on a 32-hour finish but, all through the night, I’d been driving on conscious that, if I could maintain my current pace then just a few miles of running at the end might sneak me in under 31 hours. That was no longer an option. We’d lost an hour and added 4 miles onto our race. 


As I calmed down, I tried to think of what we might now be able to achieve if we really went for it. As I seemed to be the fresher and the quicker walker, I offered to go in front and pace us into CP 7 at 100 miles. We quickly worked out that, over some really rough ground, Matt could stick with me walking 14 min miles but no more. So that’s what we did for the next 8 miles. We passed a fellow racer and I worked out we would hit CP7 just after 06:45. Previously I’d been hoping to get in and out again by 6! If we were REALLY quick and organised at the checkpoint, we could be on our way again by 06:50. That was 10 minutes clawed back and just over a marathon still to go. If we could sustain our 14 min miles and put in a spurt at the end, then we’d probably finish in around 31h20. This is what I told Matt and he was confident that he could pick it up again after CP7. I started going through what I needed to do at the checkpoint in my head to see If I could do anything ahead of my arrival to help speed things up. A mile before we got there, I stripped from the waist up and just put back on my short-sleeved shirt. It was going to get hot again soon and it was now light so there was no need for a long-sleeved top, Hi-Vis bib, hat, torch or anything else to keep warm. I loosened the caps on my empty bottles and added an electrolyte tab to one. I arrived with my hands full and dumped everything into my kitbag, filled all my bottles and set off. Matt said he’d catch me up. 


I quickly realised I should have grabbed my sunglasses or, at the very least, a cap as the sun was just cresting the horizon and I was walking directly into it. Hey ho. I felt brilliant so I had a little jog. Then I straightened up and tried swinging my arms properly. Then I was doing 10-minute mile pace. The temperature was perfect. We were right on the edge of the Yorkshire Dales. There was a stunning sunrise. A low mist was sitting on the canal. I felt amazing. I’d clearly found a “runners high” so I decided to squeeze every drop I could from it before the heat got too much. I ran 8 miles in a little over 80 minutes and then had to drop down to running half a mile and walking the other half. This worked out at about 12 mins pace. I’d arrived at the 100-mile CP7 in 17th place. I reached the 115-mile marker at CP8 in 11th. 


I decided to stop for a few minutes here. The last time I’d passed another runner was 6 or 7 miles back and I had been moving much more quickly than anyone else I’d seen. I was confident I had a good ten minutes on anyone behind and there didn’t seem to be anyone close ahead. As I filled my bottles the lady at the checkpoint gave me a verbal list of everything she had. She mentioned pineapple juice and a virtual ping went off in my head. She poured me a large cup, watered down 1-to-1, whilst I remembered to grab my cap from my bag and lather myself in factor 70 for the final push through the heat. I stood outside the front of the marquee and drank what seemed, at the time, a drink from the gods as I drank in the stunning surroundings of the eighth and final checkpoint. 


There was now just half a marathon to go and, whilst I’d had no thoughts of stopping during the previous 115 miles, it finally dawned on me that I was absolutely going to finish and, thanks to killing myself on the previous leg, I had a good chance of getting in just before 1pm and that 31 hour finish I’d set my heart on. It all got rather too much for me. The miles. The heat. The lack of sleep and food. A friend who’d lost his wife a year ago to the day had just called me to wish me luck before he set off for a short memorial walk in her memory. So many kindnesses. I sobbed. And sobbed. It was great. 

I managed another hour of half-mile run, half-mile walk before the heat got the better of me. The surface was varying a great deal between decent gravel tracks and awful rooted and rocky grooves that I was sure were going to leave the soles of my feet bruised for days to come. I race-walked the good stuff and trudged the bad as best I could. I got to the point where, even 4 miles an hour would get me in before 1pm. My family had been calling me regularly throughout the race to keep me going. Sarah had even used Facebook to encourage friends of mine to give me little pep-talk phone calls during the bad spells the previous evening to keep me going which was a fantastic help. But I was so tired, so hot and so sore that walking whilst holding a phone to my ear was just too painful so, I asked them to hold off and let me focus on the final 90 minutes push. With five miles left I got back into the half and half jog and walk thing, but the running was no better than 12 min pace and the walking slower still. I’m not sure it made any difference to my overall pace, but it kept the mind occupied and broke the miles into more manageable chunks. 


I ran all the final mile and a bit. When I rounded the curve and saw the finish line my face lit up. I stood up a lot straighter, pulled in my stomach and started swinging the arms in the hope I might look a little bit like a runner as I crossed the finish. After my medal and photos, I looked up to see a whiteboard with only 9 names on it and my own being added next to the number 10. That came as a bit of a shock. I’d had no idea of placings up until that moment. I hadn’t ever asked. I’d hoped for maybe top 25. Next to my name they wrote “30h38”. That felt good. 


The canal race crew are a fantastic bunch. It really is an incredibly friendly race and the support is awesome. You can bring your own support crew along if you want. In fact, if you are looking for a good placing or finishing time, I’d highly recommend it. The runners competing for places were in a different time-zone to me. The winner, Alex Whearity (22h55), finished around the time Matt and I were walking back towards Liverpool! You can bring buddy runners with you from mile 70 as well as having crew meet you regularly with food and drink. I imagine carrying minimal supplies must make a big difference over such uneven terrain. But for walkers just looking for a long adventure it is a very hard but eminently manageable and rewarding event through some stunning countryside and the mills and factories of the post-industrial-age North of England. It will push you hard and you would benefit enormously from being able to train on similar surfaces but, with a 40-hour time limit, it is definitely walkable and a very different challenge to a Parish Walk or Centurion event. 

Monday, 12 December 2022

Viking Way Ultra 2022 – Race Report



Viking Way Ultra 2022 – Race Report
 

 

I had headed over from the Isle of Man on the Thursday, afraid that rail strikes, or weather would delay my journey; they didn’tSo, I’d had a day to spare and had invested some time in driving down in the Hire Car to Lincoln to recce the route through the city. I had even managed to sneak in a visit to the Christmas market and get myself a German Bockwurst. 


After Byron had generously agreed to squeeze me into his car for the quick trip over the Humber Bridge, we’d had a bit of a wait for the Mark Cockbain inspirational speech. “There’s no backup so don’t drop out”. “It’s cold so you’ll probably freeze”. The usual barrel of gags and pick-me-ups7am ticked by, the horn sounded, and we headed off with the first signs that the sun might make an appearance, as it just nudged its way towards the horizon behind usWe headed West, under the Humber Bridge, as people shuffled themselves into their natural order based on how much running to walking they would be doing. In my case, it was 15 minutes running to 5 minutes walking and I kept that up for a good bit until the muddy fields started – about 6 or 7 milesThen it quickly became clear that my main advantage, being able to walk very quickly with little effort, was of no use hereYou can’t walk quickly, effortless or otherwise, across muddy fields or down flooded country lanesYou could run, or you could trudge but those were your only two choicesI opted to run. 


It was about then that I bumped into Curt WatkinsonHe was coming from the wrong direction, having accidentally added one more muddy field crossing than was necessary. We reached a gate together and then I had the immense pleasure, over several hours of sunshine and showers, of being guided across North Lincolnshire and the Lincolnshire Wolds by Curt, who seems to know every nook, every cranny, and every story about the areaI loved itAn ultra and a guided tour in oneA mate of his came out to support him in a few places and, even after moved on ahead, was still cheering me on whenever he saw meI was having a great time and had made it to Checkpoint 2 a few minutes ahead of schedule and in great spiritsMy legs and hips were already feeling the effort of staying upright on the slippery stuff, but I was in a good place. 


The next section was a different matterIt got muddierIt got a lot wetter as the earlier showers with spells of sunshine turned into torrential, freezing rainThe paths became more slippery, and I’d reached a point where I had to permanently look at my feet in order to prevent falling overThis was hurting my neck but also creating a risk of missing a turn, as well as making progress slow. I began to feel pressuredIn order to meet the cut-offs (especially the one that counts, finishing in 40 hours) you had to keep pushing. But a lot of the surfaces meant it wasn’t possible to run or even walk quickly. I could just about trudge across them without falling – too often. This meant that, whenever there WAS a section that could be run - a short bit of road connecting two footpaths or through a village – I had to push hard to try and keep the average speed up.  


This was contrary to what I’m used to. Ordinarily, I use the easiest sections to relax, both mentally and physically. I can walk at 14 minutes per mile for hours with my heart rate well below 100bpm and it rests my running legs so that, when I do resume running, I feel stronger. I was starting to realise that this was not going to be possible on the Viking WayI needed to work hard and concentrate harder on the 80% of the course that was slippery underfootThen I needed to push hard on the 20% that was reasonably runnableThere was no space for restingThis also meant that there was really no space to rest the mind. It was 100% concentration 100% of the timeIn past races I’ve relaxed my mind by drifting off into my own thoughts or by chatting on the phone to my family. But there were very few sections of the course where this was going to be possibleI did manage to chat to my wife on a nice section of the former railway line joining Horncastle and Woodhall Spa (54-58) miles, but I don’t think I spoke to her again until the final road section into the finish. 


Somewhere before Horncastle, I caught up with Ronnie Staton and we ran together and chatted for a good whileIt soon became apparent that he was a little bit quicker than I am though, so on that same disused railway into Woodhall Spa he began to move ahead, and I made the decision I wasn’t going to be able to stay with him. However, I did stay just close enough to follow him across the golf course and into town. I’d checked on Google Streetview and I knew my way across and out of town but there were no images of the route across the golf course on the way in.  Ronnie is a local and knew the route very well, so I just wanted to keep him in sight long enough to make sure I didn’t do anything stupid. And then we saw two runners coming towards us. They were lit up and my immediate thought was that two keen locals were heading for an evening run. It was only after I’d said good evening and they had gone past that I clocked their race numbers and realised they were in the race. All four of us stopped and did a bit of a double take. It turns out it was Ian leach and Colin Crowhurst who were joint second at the time. They had run into Woodhall Spa, got lost, seen a sign for the Viking Way and were now following it back the way they had come, without realising 


The four of us formed a little group, the three of them a little ahead and me trying to hang onWe headed out of town and picked up the next set of footpaths into Checkpoint 4 at Stixwould, the last before Lincoln. And what a sectionWe had been running mostly South until now, with a freezing North Easterly coming from behind. At this point, we turned North, and the rain and sleet were being driven into our faces as we trudged across a seemingly endless series of ploughed fields, fully exposed to the elements. You had to carefully step on the top of each furrow, so your stride length was dictated by that distanceI went in front and tried to set a rapid cadence, as much to stay warm as for any desire to keep the speed up. I think that was the worst part of the race, for meThe combination of cold, wet, exposure and conditions underfoot just made progress so slow and difficult. 


Ronnie was wearing shorts and, I think, starting to get cold so he told us he was going to move on aheadI think I saw him once more, a while later, when he was in the far corner of a field we had to go around, but he very quickly pulled out a big lead over us and was almost an hour ahead by the next checkpoint. A lot of that was down to Ronnie pushing hard but a chunk of it was also down to usJust before that checkpoint, we came down a lovely lane and joined a road just to the East of a village called Fiskerton. This is a couple of miles west of the checkpointThe official Viking Way route would have us just follow that road into the next checkpoint and onwards into LincolnBut this was Mark Cockbain’s 10th Anniversary as a race director, and we were to follow the original route from 10 years ago which would take us along the river pathWe doubled back on ourselves, found the footpath down to the river and then got confusedThe maps showed us following a path on the North side of the river and then heading up a lane to the CheckpointBut, when we reached the river, there was a bridge over to a path on the South side of the river but no path at all to the NorthWe wondered if we might be able to follow the South Path and then cross back on another bridge, further on, but we could see no other bridges marked on the maps. Instead, we decided, the path on the North bank must have just become overgrown with disuse and we would just have to press on as best we could. 

 

And press on we didThrough waist high (thankfully, dead) nettles and bracken we pressed on before the bank became impassableThen we headed inland a bit, around some trees and found sheep fields marked out by electric fencesWe “VERY” carefully scissored over the electric fence, into the field, across, over and out the other side and to another electric fenceI think we repeated this process three times across three sheep fields before I decided to use a plastic fence post for supportPlastic doesn’t conduct electricity, of course. However, rain does, and I got a hefty shock for my troublesStill, it made Colin and Ian laugh, so that’s nice. In the end, we even had to give up on crossing hazardous electric fences as a small tributary to the main river now blocked our pathWe followed this back up, across more fields and fences, to the main road and headed to the Checkpoint cursing the name Cockbain. It took me nearly a week afterwards to figure out where we went wrongYes, it was our mistakeSorry Mark. 


 


As you can see on the map, above, the bridge we encountered was NOT a bridge over the river. It was a bridge over “North Delph” (whatever that is) that runs parallel to the river. Had we just crossed over that bridge, we could have happily followed the proper footpath on the Northbank and then headed up to the checkpointInstead, we followed the red dotted line from P, West, for a short while before realising that we were heading back to the village of Fiskerton, and so forged an entirely new path along the bank of the North Delph. I reckon this cost us in the order of 30 minutes (and an electric shock). Whilst it had been a joint decision to plough on across the fields it was very much Ian’s lead that had finally got us back onto the road into the checkpointHe’d unintentionally become our main navigator and did a great job getting us back on track. 


We finally made it to the Checkpoint, just before the City of Lincoln. I’d been over half an hour up on my pacing plan at the last checkpointNow, for the first time in the race, I was behind, albeit only by a couple of minutesThe three of us quickly filled our bottles, drank a fantastic cup of coffee, and headed in the direction of Lincoln where we were required to head to the Cathedral – at the top of a very steep hillColin hadn’t been to Lincoln before and so was looking forward to seeing the Cathedral for the first timeI’d been for my first ever visit just the day before, so I knew the route quite well, although I still managed to miss a right turn just beforeThe maps took us through the Arboretum, but Ronnie had cautioned that this would be closed at that time of night, so to make sure to turn right beforehand and get above it, to minimise the final climb to the Cathedral. Luckily, Ian noticed and pulled us back and, from then on, it was quite a simple route through the city, down steep hill and through the middle of the pre-Christmas party season which was in full swing, despite it being after 2am and only a degree or two above freezing. 


Ian and I disagreed on the best route South, out of LincolnI wanted to stick to the route I’d practiced on Friday, but Ian had been down a few times over the previous weeks, practicing most sections of the route, and felt confident in the way he’d done it beforeAfter his earlier successes (and because I was too tired to bother) I wasn’t prepared to argue and so Colin and I dutifully followed him along quite a few miles of steep, slippery, twisting and turning tracksFor the majority of this section, I was quite uncomfortableI knew where we should have been and the sort of things I should be able to seeAnd I couldn’t see any of them. It felt like a really long time before I started to feel like I could point to a spot on the map and think, “Yes.  That’s where we are. But Ian knew where he was going and led us brilliantly. My discomforts were of my own making and disappeared once we reached the little village of Waddington.   


By then, Ian had been out in front for quite a lot of miles. It’s harder to lead than followMentally and physicallyYou have to concentrate hard on the navigation, but you are also having to pick the best line across mud, ruts, stony paths and whatever other horrible surfaces we coveredThose behind can just look at the back of your legs and follow. Colin was suffering from the cold. His legs aren’t as long as Ian’s and mine so he couldn’t walk at the same paceThis meant he often drifted off the back of our little group but would then jog to catch us up. But this made it difficult for him to go in front as he either walked too slowly or ran too quickly for Ian and me. So, confident I now knew where we were, I offered to lead the next bit. Maybe I imagined it, but Ian sounded quite relieved. He’d put in a serious spell. 


It was probably just after 3am, the hardest part of the night. You’ve fought through your usual bed time and had a bit of a second windBut, around 3, that second wind is long gone, and dawn still seems a way off. This is often where negative thoughts creep in. I think it actually worked in my favour to be leading nowI had something to concentrate on. Ian had given me the chance to rest, and I felt good leading us on undulating bridleways, up and down muddy fields and along wet and deeply rutted lanes. I was aware that Colin was cold and that our pace had dropped due to the issues we had been having. I made a conscious effort to try and pick up the pace just a little. On anything that wasn’t uphill I was counting my steps out (inside my head!). Then I would jog 100, walk 100We were following bridleways along the edges of fields, and it just so happened that a single run/walk of 200 paces, would get us across a field from hedge to hedge.  So, as well as keeping the pace up and giving my brain something to do, it was helping with the navigation.  


Unfortunately, I was pushing just a bit too hard for the other two. It’s a difficult balance. We needed to keep moving in order to stay warm and keep ahead of the cut-offs. But, whilst I was feeling really good after a few hours rest, just following Ian, the other two were struggling to keep up. At each navigation point I stopped until they caught up. This was usually only for 20 or 30 seconds, and it wasn’t bothering me, but I felt uncomfortable that I was maybe pushing harder than they wanted to be pushed. Twice they mentioned that they wouldn’t mind if I wanted to head off. Eventually, a little after 5am, I reached a navigation point, turned to look behind me and there was no sign of any head torches followingI waited a few moments but realised that I either needed to slow my pace overall or push on aloneI chose to push on alone. 


The next checkpoint was only an hour ahead and would be the second and last chance to get things from our drop bags. I decided that I would continue with my current run 100, walk 100 until there and see how far behind me Coline and Ian were by the checkpoint. I was fine navigating by myself along this section. The waymarks were good, and, in any case, it was mostly a case of following bridleways South. There were a few small villages to negotiate my way through, but I’d added more detailed maps of these to the official race maps and they were proving their worth. 


 

I made it into Checkpoint 6 just after 6am, and a few minutes up on my target time, so I was back on trackI changed my shoes and socks, and wished I’d done it with my eyes closed when I saw the state of my feet. My new shoes with Inov8 Parkclaws, with a lot more grip than the Hoka Speedgoats I have been wearing for the last 100 miles, so I was looking forward to them providing a more stable footing over the last 50 miles that, I’d been told, was the worst of the lot for mud! 


Feet sorted, I grabbed my warm jacket along with dry hat, snood and glovesAll the wet stuff went back in my drop bag, and I was just leaving the (very low!) marquee to mix my drinks and head off, when Ian and Colin arrived. They were 8 minutes behind, one hour since I’d left them, so I was clearly moving quite a lot quicker than they wereThe sky was just beginning to lighten and, in an hour or so, I’d be turning off my head torch, so I made my mind up to press on. 


There were about 5 miles of straight country lanes heading due South from the checkpoint. Even I couldn’t get lost on thatI just needed to make sure I knew where I was so that I didn’t miss the right turn-off. That’s tricky on a straight, featureless track. You have to count each hedge you pass and keep a count of every lane you cross over. I vaguely remember losing count of the lanes at some point, but the sun was up, and I felt good when I spotted a Viking Way sign pointing me up a long climb, across several fields, to the West. 

This meant a new page from my collection of 20-odd pages of maps, so I tucked it away into my hip pocket as I started the climbI’d swapped to a thicker pair of gloves as I’d left Checkpoint 6 and they made it harder to open the mesh pocket on my hip and I remember thinking to myself that the map hadn’t gone as far into the pocket as usual. The climb seemed to take forever and was followed by an almost as long descent into the village of Carlton Scroop (?!). I reached to my hip for the map to check on the turn, but it wasn’t there. Of course, I knew I’d dropped it back at the start of that climb but that didn’t stop me frantically checking every pocket and riffling through all of my many pages of maps “Just in case”. 


What to do? I could head back up the steep climb and down the other side in the hope of finding my dropped map. But it could easily have blown away and I might add on 6 miles of tough terrain for nothing. I knew I was on route (there was a Viking Way marker next to me) so I could sit and wait for Ian and Colin to catch me up. But, whilst they had only been 8 minutes behind 2 hours ago, it could easily be over 20-30 minutes by now and I’d be cold by then. My maps were printed double-sided. I could remember most of the first side but had no idea what was on the second. But I decided to go for it. I headed off, just following the Viking Way markers, and relying on the fact that I knew we headed North West out of Carlton Scroop, West to a road and then roughly SouthAfter that, I had no idea. 


I had sat on a wall at a church whilst I pondered my choices, half hoping Ian and Colin might jog past with my dropped map in their hands. But they didn’t so I jogged on and quickly found the next Viking Way marker out of the village and along a little country laneWe’d been warned there would be rain later on this morningBut then, we’d been told Saturday was going to be really nice and it had lashed it down most of the dayAs with Saturday’s predictions, Sunday’s forecast was proving hopelessly inaccurate but, this time, to our advantage. It was a cold but clear morning so at least I only had one thing to worry about. I navigated really well over the next couple of milesI think it helped that I had a rough idea of the general direction I should be heading in. I took a few compass readings to make sure paths were heading roughly the way I thought they should, and I just got on with it. 


I reached a road and turned South. I remembered there was a turn off to the West somewhere along here, but I didn’t know how far. A few hundred meters or a few miles? The road headed steeply downhill, and I remember seeing a bridleway signposted off to my right (West) but there was no Viking Way marker on it, so I carried on. I carried on for a couple of miles until I came into a village and, eventually, a T-junction besides a village petrol stationBut there were no signs, anywhere, of a Viking Way marker. I was lost. I was in a village, but I didn’t know the name of it. I didn’t know the name of where I was heading and, other than knowing the finish (40+ miles away) was somewhere South, I had no idea what direction to head. I could head back up the hill I had just run down but I had checked each lane possible turning carefullyI was fairly sure none had a Viking Way sign on them so I would be picking one at random. 


After 10 minutes or so of just wandering I had spotted a road sign that said Marston and I had a vague recollection that I had seen Marston on one of the maps, near the next checkpoint in FostonAnd I had the map with the next checkpoint. If I could get to Marston, I might see a signpost for Foston and at least be able to get myself unlost, even if I would now be out of the race for missing a chunk of the route. Despite his pre-race briefing of “If you get lost, don’t call me. I don’t know where you are, either” I called Mark. I explained what had happened, that I was completely lost, but that I had a plan to get unlost and at least find my way to Checkpoint 7. I expected a response along the lines of “Ah wellNever mind. You gave it a go”.  Instead, I got “Fuck itThese things happen. If you can get to the next checkpoint, you might as well carry on”. To be fair, in my mind, I was probably cutting off a chunk of the course. In reality, I was adding a bit more than 2 miles on. Easier road miles, but still two miles. 


The signpost showed it was 3.5 miles to Marston, so I got my head down and power walked most of it, with a bit of jogging thrown in for good measureThe road ran dead straight for a mile and a half before turning hard right with nearly a mile more into Marston. And, as I entered the village, Byron pulled alongside me in his car and said “I understand you might be a bit lost”.  He’d been following me on the tracker and so had seen me miss the turn and carry on all the way down the hill into the village (Barkston, apparently). I assume Mark had called him after I’d spoken to him and asked him to point me in the right direction after I reached Marston. Byron drove on a few hundred meters ahead to a junction to make sure I turned left, back onto the Viking WayAnd, as I was still 100 meters or so away, I saw two other runners, coming from the opposite end of the village, and turn the way I was headedWhen I got there, Byron confirmed that it was Ian and Colin. My dilly dallying and added few miles had been enough for them to catch and slightly pass me. I put on the best imitation of a sprint that I could manage and caught them up. I explained what had happened and my surprise that I was still in the race. They seemed much less surprised (by Mark’s reaction; not that I’d got lost) and then Ian handed me my missing map. We were actually just leaving the edge of the second side of that map and moving onto the next sheet, which I did have, but I was surprisingly pleased to have it, and therefore a full set, back in my possession 


Unsurprisingly, I decided at that moment that, if at all possible, I was going to stick with these guys until the end. I’d actually done really well so far, navigating by myself. My error hadn’t been navigational. My error had been losing a page of the map. But things like that can and do happen. Increasingly as you get tired. It was clearly safer (for me) to be in a small group and I knew my family, having watched me go horribly wrong and get lost, would now feel much better seeing me back with Ian and Colin. And I felt happier too. 

We reached the next Checkpoint 35 minutes down on my pace chart. I’d been five minutes up, so all of the getting lost, messing about and getting unlost had cost me at least 40 minutes. And I’d been moving really well so it was probably more than that. Shortly after the checkpoint, we headed through two small villages, across a major road junction and then joined Sewstern LaneThis ran South for several miles and was one of the bits I’d been warned about. It was a track with very deep, water filled wheel ruts. In the middle was a mound of treacherously slippery mud. On either side were raised bits of slightly less treacherously slippery mud. We made our way down this lane very slowly, constantly changing from one line to the other, trying to find some grip. We got soakedWe got muddyWe got cold and we lost a heap of time because it was impossible to move any quicker than 2.5-3 miles an hour. There was a brief diversion onto a canal and across a river, but we were shattered from the last few miles and trudged this bit before quickly rejoining the torture of Sewstern Lane for another few miles. 


We began to talk about pace, the need to pick it up if we were to finish before the cut-off. But none of us seemed able to do it. We just trudged on. Ian and I using our long legs. Colin still having little burst of running to keep up and stay warm. After a while, Sewstern Lane became The Drift, which seemed very much like Sewstern Lane but with a much more ominous name. I knew there was a section that crossed a glider airfield, just up aheadAgain, I had been warned about how easy it was to get lost hereI had studied it very carefully quite some time ago and had made detailed notes as well as adding my own, clearer maps to those we had been provided with. It seemed to take an age to get there, and The Drift climbed for a few miles before we eventually saw it. I’ve been gliding but I’d never heard of a glider runway at the top of a hill. Ian tells me they launch by running down the hill to gain speed. Anyway, it meant we were high up and exposed and so, of course, the long awaited rain decided to arrive along with a strong, northerly wind. 


My notes said to head down past the hanger buildings, to our left, and re-find the Drift. But Ian, who had been down here before and much more recently than I’d written my notes, was convinced we headed up past the hangar and Colin’s map agreedThey had both done an amazing job with navigation and, especially since I’d rejoined them, I’d lost heart a little. We stuck together and walked up a very long road, alongside the runway. My notes said the track should quickly become a grass lane but there were signs all along saying the tarmac was a new surface so that made senseWe knew we should be aiming to eventually cross a road and we could see headlights moving a way off ahead. But after a little bit more than a mile of climbing up this lane, we realised it was actually drifting off, away from the direction of the road. We’d gone the wrong way. 


After a bit of debate about maybe trying to cut across, Ian declared that we were too far off route and so it was better to head back. It was over a mile back, but it was downhill and on a decent surface. We ran. We’d been doing little bits of running on the way upColin had begun to feel stronger and was leading us now. The night was starting to draw in once more, the weather had very much closed in and the temperature had dropped another chunk so that the rain was very sleety, especially on top of that hill. I got the feeling Colin needed to run to keep warm but, actually, the more we ran, the more I realised he was just feeling really strong and wanted to run to keep ahead of the required pace. I was able to just about stay with him by relaxing and letting the gradient do the work, but I was knackered and didn’t feel like I had much left in reserve. Ian’s knees and ankles had been hurting for quite some timeTo quote himself, he was “drugged up to the eyeballs” but was still yelping in pain on steep descents or anything rocky. 


But Colin plugged awayWe got back to a small forest and Ian assured us that, if we cut through the forest, The Drift was on the far side, and we’d save ourselves a fair chunkThe forest was thick with vegetation and there was no discernable track. But Colin found a way through and, more importantly, a gap in the wall that allowed us to get back onto The Drift without having to climb over barbed wire. We were back on track, and I’d surprised myself with how far I’d run in one chunk. But Colin wasn’t hanging around. Whether cold, pissed off, worried about the time or just wanting to get this over with, he was a man on a mission and he pushed the three us HARD all the way to the next, and final checkpointCheckpoint 8. 


We’d told each other we were just going in, top-up drinks, and out. We were now an hour down on my pace plan. Thanks to Colin, we’d pushed far harder than I’d believed I was capable, and yet we’d lost 25 minutes due to the awful surfaces and then the mistake at the airfield. It was so disheartening. It was still 17 miles to the finish, and it was 5pm.  We had six hours, which should be plenty, but we didn’t know what the surfaces would be like and there was the final section along Rutland water still to come. On the maps, this looked incredibly simple. But we’d all been warned by others that it was all too easy to head around in a big loop and find you’d wasted an hourSo, once again, Colin started runningAnd running. He only seemed to stop if there was a really big hill or if I mentioned that Ian was dropping too far back from usI was utterly amazing myself by just about hanging on to the back of Colin. But that was nothing compared to the herculean efforts of Ian. He was clearly in agony, but it was only very occasionally that we had to stop and wait for him. As often as not, he was right there with usWincing and letting out the occasional yelp as the pain got too much. But, with a combination of running and fast walking he was keeping pace. 


At one point, up a long field climb, I went slightly ahead. I reached the top and turned around to see, 100 meters back, Ian having a wee against a tree stump and Colin just stood watching him. I headed back down to find out what on earth was going on. Thankfully, it had a perfectly innocent explanation. As he’d been climbing the field, Colin had spotted the tree stump and thought it was a Goblin. When he saw Ian stop next to it, he, naturally enough, thought Ian was stopping to talk to the Goblin so he stopped to find out what they were saying to each other. So, nothing strange going on there, then. 


I think it was shortly after that, coming down the other side of the hill, we crossed a small bridge with thick, slippery mud on either side. Colin and I made it over and off the other side, but Ian slipped and, with a yell of pain, fell backwards into a ditchThankfully, a load of brambles and other weeds broke his fall, but it was a job to hall him back out without being pulled in myself. However, we were now on the outskirts of Exton. The last village before Rutland Water. One more big effort, up some fields, down the other side and through a pub garden. I had made copious notes about how to navigate this next bit and the boys followed me on the slightly longer, but safer route, around to the car park where we were amazed and delighted to see Lynn Baker. She’d made us a cup of coffee at CP8, but we hadn’t expected to see her again. The car park is a Checkpoint if they can get someone there but, honestly, given the conditions, we didn’t think anyone would bother.  


She asked if we needed anything but we all just wanted to get it over with so we all said no. She then held up a small package and asked if anyone would like a chocolate hobnob, at which point, finish be damned, we all crowded around her for a biscuit. We’re ultra-runners. We like sugar. We love hobnobs. And we really love Lynn. She then gave us a brilliant description of the final couple of miles. Ian was still in charge of navigation but was checking with me as I’d mentioned I had good notes for this bit, and he wasn’t certain. But Lynn’s description was excellent. We were a bit concerned by her statement of “a couple of ups and downs” but we got on with itWe ran as much, possibly more, as possible. We walked the steep climbs and ran everything else as hard as we possibly could. When we finally reached the shore of Rutland water there was a really cold wind coming off it and we were quite glad that the path headed straight back, away and up towards the main roadAnd that was itWe knew the road ahead was the road straight into Oakham and the finish at the library. Ian had guestimated the finish at 3 miles. I decided not to get my hopes up, in case it was longer, but one of us decided to ask Google and it said just 2.4 miles. 


Ian had, somehow, kept up with us but now, I think he relaxed. We had almost two hours left to cover 2.5 miles. We were going to finish, and we were going to do it with some time to spare. We no longer needed to rush and so I think the adrenaline or whatever that had kept Ian going for all those terrible, painful miles, ebbed away and he had nothing left. He didn’t need to. He told us to go on. Told us he wanted to finish by himself. Was looking forward to it. We ignored him. I realised I hadn’t checked into my hotel near the finish, and it was now after 9pm. I gave them a ring in a bit of a panic but there was no need. They had a bar full of celebrating England fans after the world cup win over Senegal. There would be someone around for a good while yet. Then, with only 9% left on my phone’s battery, I put my wife out of her misery and gave her a callI hadn’t spoken to her in over 24 hours. I was afraid of falling, of missing a turn and then, when completely lost, of running the battery down on my phone and being unable to call for help. I’d asked everyone, Sarah included, to stop calling and messaging. I’d said there was nothing wrong and I just needed to save the battery, but they didn’t believe me, especially when they saw I was miles off course. I chattered away to her for a while as the three of us trudged slowly down the road towards Oakham. She confirmed that we were going to finish in joint third place and that everyone behind us had now dropped out. I explained the lost map and that I really was low on battery and afraid that, if people kept ringing, even if I didn’t answer, my phone would die and then I’d be in serious trouble. 

 

At one point, we saw a “Frail or Elderly Person” road sign and decided it was probably a reference to us. We were barely moving. We got very excited when we saw a roundabout, but it was the wrong one. There were still several hundred meters to go yet. But then we saw it. The mini roundabout that marked the last few yards to Oakham library and the finish. We were so relieved to see Mark, Byron, Ian’s parents and many others that had come out to see us that we had to be reminded to cross the actual finish line. We got our medals and T-shirts, had some photos taken, thanked each other, Mark and everyone else and then, as always with these things, got on with the tasks still left. 


Finishing an ultra is not the end of the matter. Luckily for me, Andy and Dave, two of the other runners who had dropped out earlier, were staying at the same hotel as me. Andy kindly carried my kit bag and led me gently to the hotel where he made sure I was checked in. Dave went and got me a pot of Sudo creme from his kit, which I smothered myself with before bed and, I’m sure, took a couple of days off the recovery. The tops of my thighs were raw and bloody by the end but were fine within a few days. They got me up to my room, set my bag on the luggage rack, invited me for breakfast with them and then left me alone to get the remaining jobs done. 

I’m not sure how, but despite running 155 miles in 39 hours, I managed to get myself undressed and into a bath. I managed to put my phone and watch on charge. I even got my few remaining clean, but damp, clothes out and hung them over chairs for the morning. I put a towel down on the bed to prevent bleeding onto the bedding and then tried to go to sleep. I just lay there, shaking with cold. Eventually, I got up, went over to the radiator and turned it up to full, climbed back into bed, and used two spare pillows as a bodywarmer. I think I got a bit less than four hours sleep. Maybe if I’d used the dry towel to lie down on, rather than the soaking wet one I’d dried myself with after the bath? Yes, I think that would have help. 


Oh well. 


Can I just add an enormous thank you to everyone who helped out with this event. I'm not going to pretend that I enjoyed it, Much of it was horrible. But I met some amazing people over the weekend and discovered inner strengths I didn't know were there. So thank you to Mark, the whole brilliant support team, Curt, Ronnie, Ian and Colin as well as Andy, Dave and Riccardo for running with me, looking after me and helping me achieve so many positives from a really difficult weekend.